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Francisco Trinaldo: A veteran’s journey through three weight divisions.

20 hours ago By Jhon Woug

MMA is the story of a man who never gave up, Francis ‘Massaranduba’ Trinaldo, and faced many challenges on his way to success. While many fighters struggle to remain relevant in one weight division throughout their careers, Trinaldo has defied the odds by successfully competing in three different weight classes: lightweight, welterweight, and middleweight. His tenure in the UFC, which has been over a decade, proves his versatility in the changing world of MMA.

Trinaldo is one of the most prominent Brazilian fighters who started his career in a small town called Amarante and now is a UFC veteran. Trinaldo is well known for his striking, grappling, and fight intelligence; he continued being a force in different divisions and defeated some of the best fighters around. That he is still going strong despite being on the wrong side of 45 years is a clear indication of his talent and hard work.

This article will look at the life and career of the veteran across three weight classes, his background, his foray into mixed martial arts, significant bouts, and the motivation for moving up and down the scales. Furthermore, we will also discuss why Trinaldo has been such a tough nut to crack and what’s in the pipeline for this Brazilian warrior.

Early Life and Beginning of His Career in Mixed Martial Arts

Francisco Trinaldo was born on the 24th of August in 1978 in Amarante, Brazil, and therefore, he was brought up with the hardships of a small town upbringing. Like many Brazilian fighters, he got into combat sports through the martial arts tradition that is prevalent in Brazil. Brazil has always been famous for churning out champions in various combat sports, including Brazilian jiu-jitsu and Muay Thai; it did not take Trinaldo long to gravitate towards these styles.

But that was not the beginning of Trinaldo and his exposure to the world of martial arts. He has been jobless since his childhood and has been working in different jobs in construction and farming to feed his family. He only started training in Muay Thai at the age of twenty-something and later advanced to Mixed Martial Arts. In the case of many fighters, the beginning of their career at the age of 19 or 20 is viewed as a relatively late start; however, this did not stop Trinaldo.

He soon signed into the growing Brazilian MMA scene and established himself as a strong and hard hitter. Before joining the big leagues, he fought in regional MMA organizations, and over time, he evolved into a well-rounded fighter. Trinaldo always had the athletic ability and drive to succeed, and it did not take him long to receive attention from bigger promotions.

Entering the UFC: Lightweight Dominance

Francisco Trinaldo’s breakout moment came in 2012 when he appeared on the inaugural season of The Ultimate Fighter: Brazil, a talent show aimed at finding fresh new fighters for the Ultimate Fighting Championship. Trinaldo competed in the middleweight bout during the show and was as usual—tough and aggressive with his punches. Despite not winning the tournament, his displays made him a UFC fighter for more than a decade.

First, Trinaldo fought in the lightweight division (155 lbs), where he became one of the toughest and most durable fighters of the division. His first fight for the UFC organization was in June 2012 at UFC 147, where he defeated Delson Heleno by TKO in the first round. This win proved to be the blueprint for his UFC run, as he made a name for himself as a man who could knock out his opponents.

In his run at lightweight, Trinaldo has amassed a solid skill set and has won over the likes of Paul Felder, Yancy Medeiros, and Jim Miller. Especially, the victory over Felder in 2016 was a key moment, as at that time Felder was regarded as one of the promising fighters of the division. Trinaldo was able to secure the victory via unanimous decision, which proved his endurance when competing against other top fighters.

Initially, Trinaldo was a versatile fighter in the lightweight division. His stand-up was his forte, and specifically his Muay Thai, but he was no slouch on the ground either. His Brazilian jiu-jitsu was just as effective as his punching and kicking, and he was hard to put on the ground, let alone keep down if the fight went to the mat. Nevertheless, the decision to move down to lightweight started to affect the experienced fighter.

The Weight Cut Struggles: Transitioning to Welterweight

It seems that as Francisco Trinaldo grew older, a reduction to 155 pounds was not an easy thing to achieve. The weight management is perhaps the most rigorous task in MMA and becomes very tasking for the elder fighters as their bodies are not as receptive to the rigorous diet and dehydration as when they were young. The cut to lightweight was tough for Trinaldo, and it started to reflect on his fight in the octagon.

Nevertheless, he has had a very good run in the division, with a seven-fight win streak between 2014 and 2016. Trinaldo realized that it was time to think about a weight class jump. He competed in the welterweight category (170 pounds) after officially moving there in 2020 when he was 42 years old.

Trinaldo had no other option but to move to the welterweight division. He would be fighting bigger men, but he would not have to go through the torturous process of losing weight, which was always a disadvantage to his fighting condition. For welterweight, Trinaldo thought that he could still have the advantages of power and stamina fighting in the lightweight division but is lighter.

His welterweight debut came against Jai Herbert at UFC Fight Night: Whittaker vs. Till fight in July 2020. However, Herbert was a bright prospect, while Trinaldo demonstrated his ring experience and knockout punch to decide the fight in the third round. This victory also showed that even when moving up in weight, Trinaldo was still a lethal striker who could knock people out.

Trinaldo was able to more than hold his own in his subsequent welterweight bouts against some stiff competition. While losing a decision to Muslim Salikhov in 2022, Trinaldo proved that he still was capable of going toe to toe with the best of the best in the welterweight division. Though physically he was not as big as many of his opponents, his skill level, experience, and toughness helped him to continue to be a contender.

A Brief Stint at Middleweight

While the majority of Francisco Trinaldo’s UFC career has been spent at lightweight and welterweight, it’s worth noting that he also briefly competed in the middleweight division (185 lbs) during his time on The Ultimate Fighter: Brazil. Trinaldo spent some of his early career competing in the middleweight division as a natural lightweight and welterweight; though it was brief, it helped him gain experience fighting bigger foes.

On The Ultimate Fighter: Competing at 185 pounds, Trinaldo was able to display his muscle and knockout prowess in Brazil. Despite his failure to win the tournament, one might suggest that fighting in a higher weight class contributed to his subsequent transition to welterweight.

Longevity and Adaptation: Keys to Trinaldo’s Success

It is quite fascinating to note that Francisco Trinaldo has been active in professional MMA competition for more than a decade. Fighting at the top level of MMA for more than 10 years is not a joke, especially in a contact sport as is MMA. Therefore, what has facilitated Trinaldo to compete in three different weight classes and for such a long time?

Fighting Style

Trinaldo has been able to stick around for so long because of this fighting style. He has knockout strength, but he is not an aggressive fighter. However, he uses a formal and professional manner when it comes to fighting. He has a background in Muay Thai, which provides him with very good striking base, and he constantly kicks and punches the opponent until he breaks them down. He’s also good at managing the speed of a fight, which allows him to manage the time and energy effectively and not get hurt by the opponent’s strikes.

Besides the striking, the Brazilian has good grappling skills, which is an added advantage of this fighter. His BJJ experience enables him to avoid submission and get out of bad spots on the floor. He is not only a striker that does not want to be on the ground, but he can also fight on the ground too.

Experience and Fight IQ

Experience is one of the primary strengths of Trinaldo. During his long career, he has fought with numerous different opponents with different styles of fighting. This has enhanced his fight IQ and he is able to make the right decisions whenever he is in the octagon and take advantage of the opponent’s weaknesses. The younger fighters may be faster or more athletic, but, in most cases, Trinaldo is smarter and more experienced in planning his fights.

The final thing that shows that Trinaldo is a veteran is that he never panics during the fight. He does not act emotionally in critical moments; he does not act impulsively. However, he falls back on his experience to get through such situations in the fight; it could be when he is on the receiving end of a submission attempt or when he is taking a beating in the striking exchanges.

Adaptation and Evolution

This is why Trinaldo has been able to fight in three weight classes as a fighter because he has grown with the changes. He has had to make some changes in his training and the way he battles, depending on his age now. The transition from lightweight to welterweight was due to the fact that he could no longer endure the rigorous weight-reducing regimes, but this adaptability has kept him fighting.

As well as the physical changes, Trinaldo has been working on his skills over the years as well. Despite the number of years spent in the sport, he is still a learner who is still eager to learn new things that will help him to remain relevant in the sport.

Main Battles and Career Achievements

Francisco Trinaldo has faced a number of important fights in his career, which took him through three weight classes. Now let us look at some of these moments in detail.

Paul Felder vs. Francisco Trinaldo fight of UFC Fight Night 95

Trinaldo had one of the biggest victories of his career in the year 2016 when he beat Paul Felder in the UFC Fight Night 95 event. Felder was a prospect in the lightweight division, but Trinaldo, with his striking and experience, won a unanimous decision. This victory was the seventh consecutive victory for Trinaldo, and it put him among the elite in the division.

Trinaldo vs. Miller UFC Fight Night 119

Trinaldo was pitted against Jim Miller, another fighter from the lightweight category, at UFC Fight Night 119 in 2017. Another tough wrestler, Miller, was no match for Trinaldo, who outstriked him en route to a unanimous decision win. This fight proved that Trinaldo has the stamina and the skills to beat good opponents in a five-round fight.

Francisco Trinaldo vs. Jai Herbert (UFC Fight Night: Whittaker vs. Till)

In his fight at the welterweight division, Trinaldo fought against Jai Herbert, a British striker. However, Herbert was the bigger fighter and Trinaldo was the smaller man, but Trinaldo was able to knock Herbert out via TKO in the third round. This victory was important because it proved that Trinaldo was still capable of performing at this level, despite the change of weight division.

Francisco Trinaldo vs. Bobby Green (UFC Fight Night: Overeem vs. Harris)

One of the significant wins in Trinaldo’s welterweight division was against Bobby Green in June 2020. It was a very close match, with the judges giving Trinaldo all three rounds, thus strengthening his case for competing in the welterweight category.

The Future for Francisco Trinaldo

It only makes sense that people wonder how much longer Francisco Trinaldo, a man in his mid-40s, can keep up with the demands of a top-tier MMA fighter. Compared to most fighters who start to perform poorly and get knocked out at that age, Trinaldo has been able to give his best even at the age of forty-something.

Conclusion

It is still remarkable to see Francisco Trinaldo’s progression through three weight classes as a sign of a warrior, a true MMA fighter. This Brazilian-born fighter has witnessed all odds and turned them into opportunities to fight and emerge as one of the most respected fighters in the UFC.

As he goes on fighting in the UFC, Trinaldo is already a testament of longevity and versatility in the sport. The fact that he has been able to jump between the lightweight, welterweight, and even middleweight divisions and still be competitive is a small feat in MMA. Regardless of how long he continues to compete or if he calls it a career tomorrow, Francisco Trinaldo is a MMA legend.

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